domenica 7 febbraio 2010

Di corsa a Jakarta


Dopo due giorni di allenamento sul tapis roulant in ambiente condizionato (1 ora e 12 chilometri il primo giorno, 10 chilometri a 4'40" il secondo giorno), oggi ho deciso di affrontare la calura e correre in città. Il risultato lo potete vedere nella foto. 32°C, 70% d'umidità, e 4 chilometri a 4'45" mi hanno sfiancato come una maratona, come si può evincere dalla foto. Domani ci riprovo, avendo l'accortezza di uscire un pò prima per approfittare del fresco.
Il programma di lavoro delle prossime settimane e mesi prevede un mio maggior coinvolgimento in un esercizio di identificazione di azioni prioritarie nell'ambito della salute animale nei paesi del sud-est e sud asiatico.
E a noi che ce frega, mi chiederete. Probabilmente nulla, vi risponderei, ma è una buona notizia per chi correrà la maratona di Roma, perché ci sarà un concorrente in meno davanti a voi all'arrivo. Potrete quindi migliorare la vostra classifica di un posto.
Infatti, a marzo dovrò partire per il Laos e la Birmania dopo un brevissimo stop a Bangkok, e subito dopo, data ancora da stabilire, il Vietnam. La missione in Laos e Birmania sarà dall'8 marzo fino a fine mese.
A questo punto, devo trovare un'altra maratona da correre verso maggio/giugno, e consigli in questo senso saranno benvenuti. Stoccolma, che era papabile, ha raggiunto il massimo numero di iscritti.
Jakarta mi piace sempre di più. Ne scriverò in maniera più dettagliata nei prossimi giorni.
Buone corse.

35 commenti:

Tosto ha detto...

Meno 2 concorrenti allora. Anch'io devo dare forfait!
Fortunati quest'anno a Roma :)

Karim ha detto...

C'hanno un culo...

Mario ha detto...

Ciao, è sempre un piacere leggere i tuoi post, sono stato in Thai e Birmania, mi ci porti nella valigia con te ???
Che invidia !
Ciao.

the yogi ha detto...

regà, son più sollevato... e poi con quel fisico puoi correre ovunque! ;)

GIAN CARLO ha detto...

Stoccolma è mitica, ma non fare il mio errore vai senza famiglia ...non devo spiegarti perchè ?

Karim ha detto...

Mario, in Tailandia c'ho passato due mesi interi per lavoro e sono veramente contento di aver l'occasione di visitare anche i paesi vicini. Della Birmania ho sentito parlare molto bene, soprattutto della sua gente. Sono curioso!

Karim ha detto...

Yogi, finalmente un commento sul mio fisicaccio! Sono già due post che inserisco una mia foto senza ottenere commenti sulla mia bellezza oggettiva... grazie, sono emozionato!
Gianco, stoccolma purtroppo è piena, sarà per l'anno prossimo, ma la vedo dura a non portare la famiglia...

KayakRunner ha detto...

I keniani avranno tirato un sospiro di sollievo sapendo della tua assenza :-)

Karim ha detto...

kayak, puoi dirlo forte, i keniani li ho già battuti a casa loro... (beh, battuti proprio no, ma la mia porca figura l'ho fatta)

Daniele ha detto...

Ti avevo un po' perso di vista... e cavolo, ti ritrovo a Jakarta!? Grande!

Paolo "Cibulo" ha detto...

mi piace leggere i post per vedere dove vai di bello e sei sempre in posti fantastici, anche se per lavoro!
Se Stoccolma è piena, più o meno in quel periodo - a fine Maggio puoi fare Praga o Copenaghen. Altrimenti ad Agosto o Reykjavik o Helsinki...
insomma, hai l'imbarazzo della scelta..

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Daniele e Paolo, grazie, un piacere ospitarvi in questo spazio... E' andata per Rejkvajik, sarà dura allenarsi a giugno/luglio, ma m'attira parecchio!

Paolo "Cibulo" ha detto...

se ci andrai sarà sicuramente bello...anche su marathonguide ne parlano bene ed il posto deve essere spettacolare!

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Ciao Karim ho visto il tuo commento sul blog di Cibulo che conosco molto bene e concordo con te su Albanesi.. il suo sito sembra un enciclopedia!! Allora ho dato un'occhiata al tuo e mi si è aperto un mondo. Correre già è una fortuna ma farlo girando il mondo ancora di più. Complimenti (da ora avrai uno in più che segue il tuo blog) Luca

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